WebAug 10, 2016 · Servings: 6 Prep Time: 15 minutes Cook Time: 6 hours Total Time: 6 hours 15 minutes Ingredients 3 pound eye of round or shoulder roast 1/2 cup of all purpose flour 2 tablespoons of olive oil 1 large diced … WebSeason the fat with salt and pepper and rub in a little flour or mustard powder, if you like. 3. Lay the beef on top of the two onion halves in a roasting tin and roast for 20 mins before …
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WebDec 15, 2024 · Instructions. Preheat the oven to 450°. Season the roast well on all sides with salt and pepper and place in a roasting pan. Add the thyme, rosemary, garlic cloves, peeled shallot, 3 tablespoons of olive oil, … WebDive into a new experience with american food and allow Billy's Famous Roast Beef to bring you something scrumptious, including savory sandwiches. We have options for … WebNov 27, 2024 · How to Roast a Beef Tenderloin. Add olive oil to a large frying pan or cast-iron skillet and. Once it is smoking, add the beef tenderloin and cook for 3-4 minutes on each of the four sides. This step is crucial because the oven will be cooler in temperature, so it’s important to brown the exterior. At this point, I added my favorite ... cylinder exhaust flange resurfacing