WebPush the tampon into your vagina using the applicator or your finger, depending on what kind of tampon you have. Inserting a tampon in your vagina is more comfortable if you’re relaxed. Using tampons with smooth, rounded applicators may make it easier. You can also put a little bit of lubricant on the tip of the tampon or applicator. WebMay 29, 2024 · Tagged: Correctly, Tampon. Find a comfortable position that lets you relax and still reach your vagina. Most people will sit on the toilet or stand while slightly squatting to insert a tampon, but you can also try lying down or propping one foot on a step or other raised surface (ex. the edge of your tub).
The Facts on Tampons—and How to Use Them Safely FDA
WebIf the tampon has an applicator, you can hold the grip between your thumb and middle finger. Place the tip of the applicator at the opening of your vagina on approximately a 45-degree angle toward your lower back. Slowly and gently push the applicator into your vagina until your fingers on the grip reach your vulva. WebHold the tampon in one hand with the grip – middle of the tampon – in between your thumb and middle finger. Keep your index finger on the end of the thinner tube, where the cord … fishman grocery brooklyn
How Do You Know If You Have Inserted A Tampon Correctly?
WebJun 15, 2024 · Pick out the smallest tampon size for the first try. Make sure to wash your hands. Find the vaginal opening and insert the applicator inside it. Hold the applicator with a middle finger and a thumb, and then use your index finger to push the thin applicator tube and get the tampon inside the vagina. Remove the applicator and throw it away. WebSTEP 2: GET READY TO INSERT Take a breath and relax! Get into a comfortable position—you can try sitting on the toilet, squatting with your legs spread, or standing with one leg up. STEP 3: INSERT THE DISC Insert the pinched disc into the vagina, angling it down and back towards your tailbone. WebSteps for how to insert a tampon Step 1: Wash your hands It’s always a good idea to wash your hands with soap and water before and after you insert a tampon. Step 2: Get out your tampon Unwrap your tampon and make sure you know how it works. can cold weather cause bronchitis