Web10 dec. 2024 · For men, the male semen contains a considerable amount of lecithin. If you supplement your diet with soy lecithin you may be able to increase the amount, as well as the volume of prostate secretions. This means that the volume of semen when you ejaculate will be increased.” What’s not to love? Web9 apr. 2024 · 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, kee...
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