Nutritional facts 1/2 cup blueberries

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Web4 feb. 2008 · Blueberries Nutrition Facts Serving Size 3/4 cup Amount Per Serving Calories 62 % Daily Values* Total Fat 0.36g 0% Saturated Fat 0.03g 0% Trans Fat - Polyunsaturated Fat 0.159g Monounsaturated Fat 0.051g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 15.76g 6% Dietary Fiber 2.6g 9% Sugars 10.83g Protein 0.8g … Web28 okt. 2024 · Before we look at this, here are the full nutritional values for blueberries per 100 grams ( 2 ); Calories and Macros Vitamins Minerals Key Point: Blueberries are low in calories, and they offer a good source …

Calories in 1/2 cup of Blueberries and Nutrition Facts - FatSecret

Web4 feb. 2008 · Blueberries Nutrition Facts Serving Size 2 cups Amount Per Serving Calories 165 % Daily Values* Total Fat 0.96g 1% Saturated Fat 0.081g 0% Trans Fat - … WebThere are 41 calories in a 1/2 cup of Blueberries. Nutrition Facts Serving Size 1/2 cup Amount Per Serving Calories 41 % Daily Values* Total Fat 0.24g 0% Saturated Fat … bloxflip twitter

Calories in Blueberries, raw - 0.5 cup from USDA

Web25 apr. 2016 · Monounsaturated Fat 0g. Cholesterol 0mg 0%. Sodium 0.7mg 0%. Total Carbohydrates 11g 4%. Dietary Fiber 1.8g 6%. Sugars 7.4g. Protein 0.6g. Potassium … Web1 C Mixed Berries Strawberries, Blueberries and Raspberries Serving Size: 1 Cup 62 Cal 85% 12g Carbs 8% 0.5g Fat 7% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1938 Cal 62/2000Cal left Fitness Goals: Heart Healthy Fat 66.5 g 0.5/67g left Web4 feb. 2008 · Nutrition Facts Serving Size 1/2 cup Amount Per Serving Calories 31 % Daily Values* Total Fat 0.35g 0% Saturated Fat 0.01g 0% Trans Fat - Polyunsaturated Fat 0.202g Monounsaturated Fat 0.034g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 6.92g 3% Dietary Fiber 3.8g 14% Sugars 3.51g Protein 1g Vitamin D - Calcium 21mg 2% … free flu shots broward county

Blueberries Nutrition: Calories, Benefits and Recipes livestrong

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Web1/2 Cup Fresh Blueberries Blueberries Serving Size: 0.5 cup raw 41 Cal 92% 10.5g Carbs 4% 0.2g Fat 4% 0.5g Protein Track macros, calories, and more with MyFitnessPal. Join … Web5 sep. 2024 · One cup of fresh blueberries contains: 84 calories; 0 g of cholesterol; 1.1 g of protein; 0.49 g of fat; 21.45 g of carbohydrate; 3.6 g of dietary fiber; 14.74 g of total … free flu shot saturday knoxville tnWebBlueberries 1/2 Cup Serving Size: 0.5 Cup 31 Cal 88% 7g Carbs 0% -- Fat 13% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does … blox food

"WebNutrition Facts Serving Size 1/4 Cup Calories 18 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV* Total Fat 0.2g. 1% Tot. Carb. 3.8g. 3% Sat. Fat 0g. ... INGREDIENTS: BLUEBERRIES (blueberries) ALLERGENS: " - Nutritional facts 1/2 cup blueberries

Nutritional facts 1/2 cup blueberries

Blueberries Recipe & Nutrition - Precision Nutrition

Web4 feb. 2008 · 1/2 cup Blueberries Nutrition Facts Serving Size 1/2 cup Amount Per Serving Calories 41 % Daily Values* Total Fat 0.24g 0% Saturated Fat 0.02g 0% Trans Fat - Polyunsaturated Fat 0.106g Monounsaturated Fat 0.034g Cholesterol 0mg 0% Sodium … WebTotal carbs in a 1/2 cup blueberries is 10.51 (g), 4% of daily value. Sugar in a 1/2 cup blueberries is about 7.22 g and the amount of protein in a 1/2 cup blueberries is approximately 0.54 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/2 cup blueberries .

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Web27 mrt. 2024 · Strawberries mainly consist of water (91%) and carbohydrates (7.7%). They contain only minor amounts of fat (0.3%) and protein (0.7%). The nutrients in 3.5 ounces (100 grams) of raw strawberries (... Web20 feb. 2024 · A 3.5-ounce (100-gram) serving of raw blueberries has ( 3 ): Calories: 57 Water: 84% Protein: 0.7 grams Carbs: 14.5 grams Sugar: 10 grams Fiber: 2.4 grams Fat: …

Web87 Likes, 5 Comments - Tessa Hampton PCOS & Weight Loss RD (@trini.pcos.weightloss.rd) on Instagram: "Hot oatmeal topped with fresh fruit and seeds. A simple and ... WebFind calories, carbs, and nutritional contents for 1/2 Cup Strawberries and Blueberries and over 2,000,000 other foods at MyFitnessPal

Web1 C Mixed Berries Strawberries, Blueberries and Raspberries Serving Size: 1 Cup 62 Cal 85% 12g Carbs 8% 0.5g Fat 7% 1g Protein Track macros, calories, and more with … Web7 okt. 2024 · Raw blueberries contain 11 grams of total carbs and 9 grams of net carbs per 1/2-cup (74-gram) serving, while unsweetened and sweetened dried blueberries are …

Web20 dec. 2024 · A 1-cup serving of blueberries contains 1 gram of protein and 0.5 grams of fat, while the same serving of whole strawberries contains 1 gram of protein and 0.4 …

Web14 nov. 2024 · One cup of halved strawberries (152g) includes 49 calories, 1g of protein, 12g of carbohydrates, and 0.5g of fat. Strawberries also are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA. 1 Calories : 49 Fat : 0.5g Sodium : 1.5mg Carbohydrates : 11.7g Fiber : 3g Sugars : 7.4g bloxford darkrp alpha scriptWeb20 feb. 2024 · Vitamins and Minerals. A one-cup serving of whole blueberries contributes just over 14 mg of vitamin C, or 24% of your total recommended daily intake if you … bloxflow coWeb25 apr. 2016 · Calories and other nutrition information for Blueberries, raw - 0.5 cup from USDA. Calories and other nutrition information for Blueberries, raw - 0.5 cup from USDA. Toggle navigation Toggle search bar. App ... Nutrition Facts. Serving Size: cup (74 g grams) Amount Per Serving. Calories 42 % Daily Value* free flu shots dallas txWebApril 6, 2024 - 163 likes, 138 comments - Jen Waegelein MS, RD Integrative & Functional Nutritionist (@jenmarienutrition) on Instagram: "Coconut chia pudding 便 ... free flu shots fairfax county vaWeb4 feb. 2008 · Blueberries Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 83 % Daily Values* Total Fat 0.48g 1% Saturated Fat 0.041g 0% Trans Fat - … bloxford scriptWeb20 dec. 2024 · In one cup, a serving of strawberries provides 105 calories, 5 grams of carbs, 2 grams of fiber, and 1 gram of protein. They also provide a number of antioxidants and vitamins, including vitamin C and potassium. Strawberries are also known for their ability to reduce the risk of heart disease and other chronic diseases. free flu shots for federal employeesWeb22 jul. 2024 · Nutrition per 1/8 of cobbler: Calories, 222; total fat, 6 grams; saturated fat,1 gram; monosaturated fat, 2 grams; cholesterol, trace; sodium, 202 milligrams; total … free flu shots bakersfield